Going Plant-Based Starter Kits
The following organizations have free plant-based starter kits that you can either download and print or in some cases have mailed to your home. These are great for someone just starting out on a plant-based diet. I love the PCRM starter kit and they have a fantastic 21-day vegan kickstart program that offers support from an online community. Browse the kits and pick the one that seems useful to you.
(register for free then click on the "make over your diet" section to gain access to tips on transitioning to a plant-based diet, meal plans, shopping lists, recipes and much more)
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